sustainabilitysustainability

We understand the concerns that our customers put forward with regards to the sustainability of current UK fish stocks. The Fin and Flounder offer the highest quality fresh fish which we will always try to source on recommendations from the MCS (Marine Conservation). If we are unable source fish from the preferred areas outlined as below, we will not offer that product. As such you may see certain species missing from our fish slab. We will always try to follow our sourcing policy as below, so you as the consumer will always have a clear conscience when you purchase from the Fin and Flounder.

  • Wild caught fish should be sourced from managed stocks
  • Sourcing from stocks that pose a threat to the integrity of the stock is avoided
  • Farmed fish sourced from well managed farms that farm to high environmental standard
  • Farmed fish should be fully traceable to production site
  • Should be sourced from fisheries or farms that have been certified by independent international certification bodies such as the Marine Stewardship Council, Soil Association (UK) or RSPCA monitored Freedom Foods Scheme
  • Favoured fishing methods will always be our main priority when sourcing our stock (Line Caught, Dived, hand gathered, Sine Netted etc)

Sustainability guide

Fish to eat..

Fish from well-managed, sustainable stocks. Dark green indicate species that are, in MCS' opinion, the best choice and lighter green the next best choices.

Fish to eat with caution..

Fish from fisheries that are at risk of becoming unsustainable due to environmental, management or stock issues. MCS recommends that you only eat these fish occasionally. The lighter yellow represents the better choice.

Fish to avoid...

Fish from unsustainable, overfished, vulnerable and/or badly managed fisheries, and/or with high levels of by-catch. In MCS' opinion it is best to avoid these fish at present.

SPECIES EAT CAUTION AVOID
Abalone
Farmed
   
Alaska or walleye pollock
MSC certified
   
Anchovy  
Portuguese coast
Bay of Biscay
Bib or pouting
 
   
Black bream, porgy or seabream
 
   
Clam
American hardshell and manila, hand gathered farmed sources
Dredge caught
 
Cockle
MSC certified or hand gathered
Dredge caught
 
Cod, Atlantic  
Wild caught from N.E. Artic
Wild caught from Iceland, W. English Channel, Bristol Channel, S.E. Ireland and Sole
Wild caught from all other areas
Cod, Pacific
MSC certified
   
Coley or saithe
MSC certified
Wild caught from Iceland or Faroes
 
Crab
Edible/brown pot caught in S. Devon
Spider pot caught
Edible/brown pot caught
 
Dab      
Dublin Bay prawn, scampi or langoustine
MSC certified
W. Scotland, N. Sea, Skaggerak & Kattegat
From Spain & Portugal
Flounder      
Gurnard
Grey & Red
Yellow or tub
 
Haddock  
N.E. Artic, N. Sea, Skaggerak & Kattegat
From Faroes & W. Scotland
Hake  
Cape, MSC certified
European, northern stock
From Faroes & W. Scotland
Halibut  
Pacific, MSC certified
Atlantic, wild caught
Halibut, Greenland  
From N.E. Artic
From N.W. Atlantic & Greenland, Iceland, W. Scottish & Azures
Herring or Slid
From Norwegian Stocks
MSC certified
South Clyde, W. Ireland & Great Sole fisheries
Ling  
Handline caught from Faroes
All other stocks
Lobster
Western Australian rock, MSC Certified
European, pot caught
European, net caught
From Canada & S. New England
Mackerel  
MSC certified
 
Monkfish or anglefish  
From S.W. UK & N.E. USA
N./N.W. Spain & Portugal
Mussel, Common
Rope grown or hand gathered
   
Oyster
Farmed native & Pacific
   
Pollack or lythe
&nsbp;
   
Plaice  
Otter trawled from Irish Sea, or gill/seine net from N. Sea
W. English Channel, Celtic Sea, S.W. Ireland & W. Ireland
Prawn
Coldwater from N.E. Artic
Tiger, organically farmed
Coldwater from N. Pacific
Tiger, farmed & wild caught
Ray  
Cuckoo & spotted from North Sea, Skaggerak, E. English Channel & Celtic Sea
Starry from North Sea, Skaggerak, E. English Channel
Smalleyed & thornback from Bay of Biscay; all blonde, sandy, shagreen & undulate
Red mullet
From N.E. Atlantic
From Mediterranean
 
Salmon
Pacific (S species are MSC Certified)
Organically Farmed
Atlantic Farmed
Atlantic, wild caught
Sardine or pilchard
From Cornwall
From Spain & Portugal
 
Seabass
Line Caught
Farmed
Pelagic Trawled
Seabream  
Organically Farmed
Red or Blackspot
Skate      
Snapper
Red (From W. Australia trap fishery)
Malabar blood from W. Australia
   
Sole
Common or Dover, MSC certified
Lemon, otter trawl caught
Common or Dove from E. Englsh Channel and S.W. Ireland
Common or Dover from N. Sea & Irish Sea
Squid
Jig caught
Trawl caught
 
Swordfish    
Indian Ocean, Meditarranean, and Central & W. Pacific
Tilapia
Farmed
   
Trout
Brown or sea and rainbow, organically farmed
Brown or sea and rainbow, farmed
Brown or sea, wild caught from Baltic
Tuna, albacore
MSC certified
From N. Pacific
Pole & line from N. Atlantic
Longline & pergalic trawled from Mediterranean, N. & S. Atlantic
Tuna, bigeye  
Handline and Pole & line from Central and W. Pacific
All other stocks
Tuna, bluefin      
Tuna, skipjack
Pole & line from W/Central Pacific or Maldives
From Indian Ocean or E Pacific
Purse seine from W. Atlantic
Tuna,yellowfin  
Purse seine from Indian Ocean or E Pacific
All other stocks
 
Turbot  
Farmed
Wild caught

For further consumer advice, please refer to these two websites

www.fishonline.org

The Marine Conservation Society’s on-line guide to help UK and European consumers choose which fish are from well managed sources and/or caught using methods that minimise damage to marine wildlife. Internet version of their Good Fish Guide.

www.msc.org

The Marine Stewardship Council is an independent, non-profit organisation that promotes responsible fishing practices through the MSC sustainably-fished labelling scheme. It features a guide to MSC-certificied fisheries worldwide.

If you have any concerns or would like further advice on where our fish is sourced please feel free to ask our friendly staff. Where ever you purchase your fish, always ask where it was sourced. Retailers and consumers have an obligation to be aware of their impact and how we can always minimise this to purchase sustainable and ethically caught products.

Please contact us for delivery options and availability